Loving sleep: Sharing your bed with your pet is good for health

by Pets

Pets can become true life companions that offer generous love and comfort to their owners. There is nothing quite like the feeling of wrapping your arms around your furry friend, listening to their gentle purring, and cuddling up with them while sitting at home watching TV or reading a book.

Pets are good for heart health

Scientific studies support the fact that pets can bring peace and happiness to our lives. For instance, a 10-year study conducted by researchers from the University of Minnesota on 4,000 individuals aged 30 to 75 revealed that owning a cat can significantly lower the risk of heart attack. The study showed that cat owners have a 30 percent lower risk of dying from a heart attack than non-cat owners.

A similar finding has also been revealed in studies involving dogs. Kathie Cole, a nurse at the University of California, Los Angeles School of Nursing, shared the results of a research on dogs in 2005, stating:“Communicating with dogs improves heart and lung function in people with heart health problems.”

Research results show that pets can help reduce stress, anxiety, and depression, and can also help people feel safe. All these positive effects are amplified when you share your bed with your furry friend. After all, your pet has been waiting for you at home all day, so why not show them a little extra love and affection by sleeping next to them?

For years, there has been a common belief that pets and their owners should not share the same bed due to the risk of developing bad behavior patterns in animals and various health risks. However, many veterinarians today have refuted these concerns. According to the Animal Medical Center in New York, Dr. Ann Hohenhaus, “Sleeping with pets is a very important ritual, and there is no risk if the owner and the animal itself are healthy.”

Just sweeping is enough

One downside to sharing your bed with your pet is the shedding of their fur. However, this issue can be quickly and easily resolved by regularly vacuuming your mattress.

When comparing the benefits of a cozy and loving sleep experience, improved heart health, and a minor problem that can be easily resolved by cleaning, sharing your bed with your furry companion is undoubtedly the right choice.

Now, it’s time to get a good night’s sleep. Sweet dreams to you and your furry friends!

You may also be interested in: Adopting a pet and 5 things it will change in your life

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